Hello there! 

 

My name is Catherine, but most of my friends and family call me Cat. 

 

I'm originally from St Francis Bay, a small coastal surf town in sunny South Africa. In 2018 I relocated to the UK, where I am currently studying a BSc (Hons) in Nutrition & Dietetics at the University of Surrey. I aim to gain expertise in health and nutrition, and hope to inspire, share, educate and support those around me as well as the wider public.  

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I'm all about trying new things, finding balance, listening to your body and fueling it correctly (however I am well aware that it's much easier said than done). Being a fitness enthusiast and passionate foodie who loves to create and share honest content, nourishing recipes and uplifting energy, I hope to be a catalyst to you and your health & wellness journey, so that together we can become our best selves. 

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I love working, collaborating and connecting with others, and always happy to help where I can, share thoughts and experiences, or create something new. Please feel free to send me an email or message if you would like to get in contact.

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