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BSc Nutrition & Dietetics Student 

Certified Yoga and Pilates Instructor

Hello there! 


My name is Catherine, but most of my friends and family call me Cat. 


I'm originally from St Francis Bay, a small coastal surf town in sunny South Africa. In 2018 I relocated to the UK, where I am currently studying a BSc (Hons) in Nutrition & Dietetics at the University of Surrey. I aim to gain expertise in health and nutrition, and hope to inspire, share, educate and support those around me as well as the wider public.  

I'm all about trying new things, finding balance, listening to your body and fueling it correctly (however I am well aware that it's much easier said than done). Being a fitness enthusiast and passionate foodie who loves to create and share honest content, nourishing recipes and uplifting energy, I hope to be a catalyst to you and your health & wellness journey, so that together we can become our best selves. 

I love working, collaborating and connecting with others, and always happy to help where I can, share thoughts and experiences, or create something new. Please feel free to send me an email or message if you would like to get in contact.



+44 734 291 2263

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