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Chargrilled Chicken & Couscous Salad
A fresh, vibrant, and nourishing bowl of goodness packed with flavour and protein! RECIPE | Serves: 1 Ingredients: 35g wholegrain...
Feb 4, 2021


Berry & Banana Breakfast Muffins
Delicious, nutritious, light and easy to make. Free from added sugars and oil. Banana, oats and whole eggs make these muffins super...
Dec 8, 2020


Banana Oat Pancakes
A delicious and healthy high-fibre, high-protein pancake recipe adapted from Aya Al Hmoud or otherwise known as Aya’s Plate. These...
Oct 11, 2020


How to Make Perfect Oil-Free Granola
Nutty, healthy, crunchy and sweet granola clusters free from added sugars and oil. There’s nothing better than a thick and creamy...
Jul 30, 2020


Carrot & Pecan Banana Bread
Okay so it’s taken me nearly four months of social distancing/lockdown to master banana bread and I think I’ve finally done it. This...
Jul 9, 2020


Fluffy Vegan Protein Pancakes
When I think of the weekend, brunch, the park run (or solo run #socialdistancing) and pancakes instantly come to mind. This recipe is...
Jul 5, 2020


Salted Caramel Green Smoothie Bowl
I have a MAJOR sweet tooth, especially in the mornings and this combo definitely does the trick whilst providing heaps of nutritious...
Apr 15, 2020


Apr 9, 2020
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