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Feb 24, 2021
Savoury Turkey Mince
Savoury turkey mince has to be one of my top recipes to meal prep. It’s healthy, high in protein, easy to make, lower in saturated fat...
301 views


Feb 8, 2021
Creamy Chia Pudding
Gluten-free, high in protein and fibre, full of omegas, super creamy and super delicious. Plant-based suggestions available. RECIPE |...
56 views


Feb 4, 2021
Chargrilled Chicken & Couscous Salad
A fresh, vibrant, and nourishing bowl of goodness packed with flavour and protein! RECIPE | Serves: 1 Ingredients: 35g wholegrain...
20 views


Jan 22, 2021
Kitchari Nourish Bowl
A healthy, warming and wholesome winter wonder bowl. High in fibre, protein, healthy fats and bursting with fragrant flavour. RECIPE |...
14 views


Dec 11, 2020
Sweet & Salty Bliss Balls
Guess what? No blender, food processor, oven or hob is needed for this easy, delicious sweet and salty recipe. Naturally sweet,...
63 views


Oct 15, 2020
Tuna Fishcakes
Healthy, affordable, easy and tasty tuna fishcakes perfect for meal prep and packed lunches. I love a good lunch box and these crispy...
61 views


Oct 11, 2020
Banana Oat Pancakes
A delicious and healthy high-fibre, high-protein pancake recipe adapted from Aya Al Hmoud or otherwise known as Aya’s Plate. These...
73 views


Aug 28, 2020
Healthy High-Protein Pancakes
Delicious, fluffy, light and easy pancakes super high in protein & fibre. Free from dairy, eggs and added sugars. RECIPE | Yields: 5-6...
178 views
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