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Savoury turkey mince has to be one of my top recipes to meal prep. It’s healthy, high in protein, easy to make, lower in saturated fat...

Gluten-free, high in protein and fibre, full of omegas, super creamy and super delicious. Plant-based suggestions available. RECIPE |...

A fresh, vibrant, and nourishing bowl of goodness packed with flavour and protein! RECIPE | Serves: 1 Ingredients: 35g wholegrain...

A healthy, warming and wholesome winter wonder bowl. High in fibre, protein, healthy fats and bursting with fragrant flavour. RECIPE |...

Guess what? No blender, food processor, oven or hob is needed for this easy, delicious sweet and salty recipe. Naturally sweet,...

Healthy, affordable, easy and tasty tuna fishcakes perfect for meal prep and packed lunches. I love a good lunch box and these crispy...

A delicious and healthy high-fibre, high-protein pancake recipe adapted from Aya Al Hmoud or otherwise known as Aya’s Plate. These...

Delicious, fluffy, light and easy pancakes super high in protein & fibre. Free from dairy, eggs and added sugars. RECIPE | Yields: 5-6...